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Welcome
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Journey Together towards a Healthier Mind. Relaxing your mind by untying emotional knots. As we guide you through your thoughts and feelings, helping you heal and find peace in life.

About Mansik Paheliyan

We live in a world brimming with experiences, shaping who we are on a conscious level. But beneath the surface lies an equally vast inner world, a landscape of emotions, thoughts, and experiences waiting to be explored. These past experiences and unconscious learnings often influence our reactions, leading to sudden outbursts or emotional imbalances. From feeling numb to overwhelmed, from having no thoughts to those we can't control, these patterns can leave us wondering where they originate and if there's a way to break free.

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Mansik Paheliyan steps in as your companion on this journey of self-discovery. We are a platform designed to help you navigate the intricate world within. We guide you in uncovering the root causes of your challenges, providing answers to the questions that linger unanswered.

Our approach is multifaceted. We help you unlearn limiting beliefs, break down barriers that hold you back, and embrace the power of solitude. We empower you to create and accept your own realities, fostering a sense of peace and self-acceptance.

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Mansik Paheliyan is built on a foundation of:

  • Empathy: We understand the complexities of the human experience and approach you with compassion and understanding.

  • Evidence-Based Practices: Our methods are grounded in proven psychological principles, ensuring you receive effective guidance.

  • Mental Health Awareness: We are committed to reducing the stigma surrounding mental health and fostering a supportive community where you can feel empowered and heard.

Join us on this journey of self-discovery. Let Mansik Paheliyan be your guide to a more fulfilling and empowered you.

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Sakshi Gupta

I'm Sakshi Gupta, a passionate counselling psychologist and school counsellor with a background in commerce. I'm dedicated to guiding individuals of all ages – from students to adults and families – through their journeys of personal growth and well-being.

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My approach is compassionate and professional. I specialize in helping clients navigate challenges, discover their strengths, and achieve lasting positive change.

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Whether you're facing issues in your personal life, parenting concerns, or workplace stress, I can help you explore your potential, build resilience, and create a path towards a fulfilling future.

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My unique perspective comes from experience in emotional intelligence and adept boundary management. I also design workshops and interventions focused on promoting healthy work-life balance, mindfulness, and overall well-being.

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Vision

Our vision at Mansik Paheliyan is to create a world where individuals possess the tools and understanding to explore and embrace their inner world, leading to personal growth, mental well-being, and harmonious connections with others. We envision a society that values and prioritizes self-reflection, empathy, and the pursuit of inner truth, ultimately fostering a culture of emotional intelligence and resilience.

Mission

We empower you to thrive.

Our mission is to be your guide on a transformative journey of self-discovery. We create a safe and supportive space where you can explore your inner world with compassion and curiosity.

Through valuable insights, practical guidance, and evidence-based practices, we help you:

  • Navigate the complexities of your emotions and thoughts.

  • Uncover unconscious patterns that may be holding you back.

  • Gain self-awareness and develop the tools you need for lasting growth.

Your journey to a more fulfilling life starts here.

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