Some affirmations to manage emotional more by inclining self to emotions and feelings:

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I am aware of my emotions and allow myself to feel them fully without judgment.

I embrace the ebb and flow of my emotions, knowing that they are a natural part of being human.

I am open to understanding the underlying messages and lessons behind my emotions.

I nurture my emotional well-being by practicing self-care and self-compassion.

I choose to respond to my emotions with love, kindness, and understanding.

I release any attachment to negative emotions and allow positivity to flow through me.

I am resilient and capable of finding balance and harmony within my emotions.

I give myself permission to express my emotions in healthy and constructive ways.

I am in tune with my emotional needs and honor them by setting healthy boundaries.

I trust in the process of emotional healing and growth, knowing that I am becoming more balanced with each passing day.

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Remember, affirmations are most effective when practiced consistently and with intention. Take time each day to repeat these affirmations, adapt them to your specific emotional imbalances, and allow their positive energy to guide you towards emotional well-being and balance. Additionally, seeking support from a mental health professional can be beneficial in addressing and managing emotional imbalances.