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For Resilience

Some affirmations to help become more resilient in life:

I am resilient and capable of bouncing back from any challenge or setback.

I embrace adversity as an opportunity for growth and learning.

I trust in my inner strength and have the courage to face difficult situations.

I have overcome challenges in the past, and I have the resilience to overcome any future obstacles.

I am adaptable and flexible, finding creative solutions to overcome obstacles.

I am resourceful and can find support and guidance when needed.

I believe in my ability to handle whatever comes my way.

I view setbacks as temporary and use them as stepping stones to greater success.

I maintain a positive mindset, focusing on solutions rather than dwelling on problems.

I celebrate my resilience and recognize it as a powerful trait that strengthens me.


Repeat these affirmations regularly, especially during times of adversity, to reinforce your resilience and maintain a positive mindset. Remember, resilience is a skill that can be developed and nurtured over time. Embrace your ability to bounce back and overcome challenges, knowing that you are capable of handling whatever comes your way.

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